Category: Life Balance

Achieving work-life balance can be really tough. More and more people are reporting that managing their personal and professional lives has become more difficult.Longer working hours, more pressure to get things done quickly, more pressure to succeed and less personal time. Added together this combination of things creates more stress and plenty of daily struggles.But…

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It’s common to think about what the most important things in life are. We all seek to align ourselves with things that truly matter and that will ultimately add to our happiness and fulfillment.How we set ourselves up to create a life well-lived versus a life half-lived is often more about the regrets we have…

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Creating a good work-life balance is a struggle for many people. However, maybe we shouldn’t be so hard on ourselves, as this concept is fairly new.According to the Oxford English Dictionary, the first known instance of the phrase only dates back to 1977. The dictionary defines the term broadly:“Of or relating to both work and…

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When I had to make one of the most important decisions about my professional life, I sought advice from my parents.But what did they ask me to do? Something they wanted.Now, three years later, after not taking their advice, I realize the value of trusting your abilities to pursue a pathway that people—even those you…

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Do you ever find yourself telling a friend or colleague that you’re “so busy” whenever they ask how you’re doing? Or, that you “have a lot on your plate and hardly have any time for yourself”? These are common answers to the question: “ how are you doing?”.Perhaps you see it as an easy response…

Read More “The Ultimate Guide to Prioritizing Your Work And Life” »

If you’ve ever felt like work-life balance isn’t really possible, you may be right.Actually, I think work-life balance doesn’t exist.Whether you’re an entrepreneur or a rising star in the corporate world, work is always going to overflow from your 9 to 5 into your personal life.And if you have ambitions of becoming successful in just…

Read More “Why Work Life Balance Doesn’t Exist (And How to Stay Sane)” »

Time is the currency of life—we have a certain amount of heartbeats with which to savor it.In today’s hectic world, it’s also more scarce than ever.We watch the clock in a meeting, waiting for the hands to move so we can go home.When a deadline approaches, we wish for more hours in the day.We squander…

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We’re all familiar with the term “the pursuit of happiness.”The question is:How, exactly, do you pursue a happy life? Especially on a daily basis? What is happiness in the first place?We all have those moments of sudden revelation when the world grows a little bit brighter, but how do you integrate those in your daily…

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A life filled with joy is the one thing everyone wishes for.There are countless ways to reach for what you want, but when it comes to happiness, little things make all the difference.You have no idea how the simple joys of life can skyrocket your mood levels.But since you are here, you will find these…

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Well-being is a term often utilized in psychology literature to describe healthy individuals.It is often associated with contentment, happiness, or fulfillment.However, there is debate about what well-being really is and even how to spell it.[1] With so much confusion around the definition, individuals are often left to wonder what well-being is and how to achieve it.This…

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