Category: Life Balance

Achieving work-life balance can be really tough. More and more people are reporting that managing their personal and professional lives has become more difficult.Longer working hours, more pressure to get things done quickly, more pressure to succeed and less personal time. Added together this combination of things creates more stress and plenty of daily struggles.But…

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It’s common to think about what the most important things in life are. We all seek to align ourselves with things that truly matter and that will ultimately add to our happiness and fulfillment.How we set ourselves up to create a life well-lived versus a life half-lived is often more about the regrets we have…

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Creating a good work-life balance is a struggle for many people. However, maybe we shouldn’t be so hard on ourselves, as this concept is fairly new.According to the Oxford English Dictionary, the first known instance of the phrase only dates back to 1977. The dictionary defines the term broadly:“Of or relating to both work and…

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When I had to make one of the most important decisions about my professional life, I sought advice from my parents.But what did they ask me to do? Something they wanted.Now, three years later, after not taking their advice, I realize the value of trusting your abilities to pursue a pathway that people—even those you…

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You want to learn how to live a fuller happier life, and that is amazing! Happiness is entirely within your control; you just have to release the idea that you can find happiness from external sources.You create happiness for yourself by changing your attitude towards your life and improving your mindset.I have split this list…

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When was the last time you did something for yourself?Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.However, self-care goes…

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Plenty of people set out each year to change their lives.You may want to lose weight, increase your income, recommit yourself to your faith, or spend more time with your family.Yet, less than 8% of them actually accomplish their resolution.[1] Somewhere along the way, you face an obstacle that leaves you feeling restless and unmotivated.It…

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There’s always something pulling at our attention: work, kids, social media, aging parents, the list of life categories goes on.In our fast-paced society, it’s easy to lose the balance that we crave.As a result, it’s easy to neglect important areas in our lives that bring us meaning and fulfillment.This is where the Wheel of Life…

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As human beings, one of our deepest-rooted desires is to have a meaningful and happy existence.You’ve probably heard of the saying, “Live your best life.” It’s good advice.We all want to feel connected to both ourselves and others.We want to feel that we’re part of something important and that we’re making a difference in the…

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“Being simple is the most complicated thing nowadays.” -Ramana PemmarajuWe live in a world where constant change and disruption is a given.Our lives were suddenly turned upside down by a world pandemic.We had no control, and our power of choice was taken away from us.To survive we had to accept and obey the laws set…

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