Category: Life Balance

Achieving work-life balance can be really tough. More and more people are reporting that managing their personal and professional lives has become more difficult.Longer working hours, more pressure to get things done quickly, more pressure to succeed and less personal time. Added together this combination of things creates more stress and plenty of daily struggles.But…

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It’s common to think about what the most important things in life are. We all seek to align ourselves with things that truly matter and that will ultimately add to our happiness and fulfillment.How we set ourselves up to create a life well-lived versus a life half-lived is often more about the regrets we have…

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Creating a good work-life balance is a struggle for many people. However, maybe we shouldn’t be so hard on ourselves, as this concept is fairly new.According to the Oxford English Dictionary, the first known instance of the phrase only dates back to 1977. The dictionary defines the term broadly:“Of or relating to both work and…

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When I had to make one of the most important decisions about my professional life, I sought advice from my parents.But what did they ask me to do? Something they wanted.Now, three years later, after not taking their advice, I realize the value of trusting your abilities to pursue a pathway that people—even those you…

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I’ve been there, wondering how to get my life together.There is no denying how overwhelmed we all are amidst global pandemics, natural disasters, political challenges, economic downturns, family drama, and work deadlines.It’s enough to make anyone throw up their hands, jump in bed, and pull the covers over their head until 2030.Yet, every storm has…

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How do you usually go about your day?Do you wake up in the morning, get ready for work, and then spend the whole day looking forward to being at home and unwinding?We often hear about work life balance – having a good balance between work and personal time.Whilst this may sound like a smart idea,…

Read More “Ditch Work Life Balance and Embrace Work Life Harmony” »

Life can throw curve balls your way and challenge you even when the best of conditions have manifested in your life.Whether you are a middle-aged working parent, deep into your retirement, or somewhere in between, there are times when we all find ourselves saying “I’m stuck.”I have a strong familiarity with this feeling of low…

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Think about this: you just spent a day at work, and you’ve thought all afternoon about how you want to tackle a goal that’s been on the back-burner all week.As the day wears on and you make your way home, you tell yourself over and over like a broken record how you need to put…

Read More “The Causes of Lack of Energy (That Go Beyond Your Physical Health)” »

Yes, we’ve all been there—those times when life seems so incredibly complicated that we have no idea what we should be doing next.These are the moments where you need to pause, take a breath, and relax.Because the truth is, we often overcomplicate things.We prevent ourselves from clearly visualizing the problem because we panic.In this article,…

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What makes you happy? The sky is the limit when it comes to determining what happiness means to us and creating our mission to achieve it.Things tend to get overwhelming when we attach unnecessary tasks, items, and clutter to this thought of happiness.There’s nothing wrong with wanting to have a beautiful home with paintings on…

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